Samstag, Juni 23, 2007

mango lassi


My latest hobby: Ayurveda. It is translated as "the science of life". Ayurveda not only addresses illness and treatment, but life as a whole including activities, diet and lifestyle.

An example of an ayurvedic recipe is Mango Lassi: the real version would be made from fresh mango, but I discovered an acceptable alternative that doesn't get your hands messy:
  • 1 part Mango Peach Party Juice
  • 1 part Yoghurt
  • add some water, if too sweet

So, really it's a mango-peach-party lassi I have been enjoying, but anyhow, I highly recommend it for hot summer days!

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