My latest hobby: Ayurveda. It is translated as "the science of life". Ayurveda not only addresses illness and treatment, but life as a whole including activities, diet and lifestyle.
An example of an ayurvedic recipe is Mango Lassi: the real version would be made from fresh mango, but I discovered an acceptable alternative that doesn't get your hands messy:
- 1 part Mango Peach Party Juice
- 1 part Yoghurt
- add some water, if too sweet
So, really it's a mango-peach-party lassi I have been enjoying, but anyhow, I highly recommend it for hot summer days!
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